LARGO, Fla. — Research shows incorporating virtual reality into health care can help maintain brain function and emotional well-being for seniors.

That is why a Largo assisted living facility has made it a part of its many activities for residents.

Cypress Palms of Largo started its virtual reality program several years ago. Through headsets, seniors can take a hot air balloon ride or dive with dolphins without leaving the comfort of the facility’s common area.

“The silence is unbelievable. And the view! It’s just like reality here,” said resident Everett Dewitt of his virtual balloon ride.

“It put a lump in my throat because this was such an exciting experience and to have the opportunity to relive that again is amazing,” said resident Judy Nelson, who said her virtual swim with dolphins reminded her of a trip she took years ago.

Executive Director Melissa Wojewnik explained how the virtual reality exercises aid both long and short term memory.

“Over time, it can actually help their cognitive abilities,” Wojewnik said. “So for them, it’s not just an opportunity to explore, it’s an opportunity to stay cognitively engaged.”

Wojewnik said Cypress Palms uses headsets designed by Rendever, which tailors its interactive programs to seniors.